A2 Milk has been considered a source of nutrition since ancient times. There are many benefits to drinking milk. A2 Milk has been consumed for good health since the time of Rishi Muni. Even today, it is considered very beneficial to drink cow’s A2 milk in the village. Milk contains vitamins, minerals and many nutrients that strengthen the body.
World Milk Day
June 1 is also celebrated as World Milk Day every year to show the world the importance of milk. The day was started by the Food and Culture Organization. On this day, along with milk, people are made aware of other nutrients made from milk. People who do not like to drink milk should at least eat these foods. Eating dairy products like smoothies, shakes, coffee, oatmeal also provides nutrients to the body. In addition to high quality protein and vitamin B, milk contains calcium, vitamin D, which helps keep the heart healthy and helps control your weight. A2 Milk also contains potassium, phosphorus, magnesium and antioxidants. This keeps the bones and teeth very strong.